How To Boost Your Energy Level And Live Healthier - Dr. Steven Gundry

<h2><strong><em>“We have bacteria that produce our energy for us in ourselves.”</em></strong></h2> <p><span style="font-weight: 400;">Maintaining our health is directly connected to how we feel physically and mentally. Those days that we feel like there is no energy left in us, show that we need to reevaluate our diet. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. For the past two decades, he has studied the microbiome and now helps patients use diet and nutrition as a life-changing form of treatment. On this live call, Vishen Lakhiani and Dr. Steven Gundry share powerful ideas about the Energy Paradox. Get ready for an exciting diet (and life) change.</span></p> <h3><strong>Listen out for:</strong></h3> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Low energy actual definition.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Difference between mitochondria and leaky gut. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The best way to produce a healthspan. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How microbiomes help our health.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What Americans can do about their unhealthy food.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How Energy Snacking affects your performance. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What's the best type of bread for your body. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Live bonus Q&A session.</span></li> </ul> <h3><strong>Bonus: </strong></h3> <ul> <li><span style="font-weight: 400;">Find out more about Dr. Steven Gu