How to BEST Navigate a Herxheimer Reaction (Die-Off)

<p dir="ltr">A Herxheimer reaction (aka die-off) is essentially when a new protocol makes you feel worse before you start to feel better. </p> <p dir="ltr">This often gets confused with intolerance, which makes sense when gauging how a new protocol makes you feel. But to make sure you aren’t jumping ship on a protocol that may actually be working for you, it’s important to learn how to recognize the difference between die-off and intolerance. </p> <p dir="ltr">Join me to learn how to best navigate Herxheimer symptoms and what you can do to manage them. </p> <p><strong> </strong></p> <h3 dir="ltr">Featured Studies </h3> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/32491752/#:~:text=It%20usually%20manifests%20as%20fever,and%20exacerbation%20of%20skin%20lesions"> https://pubmed.ncbi.nlm.nih.gov/32491752/#:~:text=It%20usually%20manifests%20as%20fever,and%20exacerbation%20of%20skin%20lesions</a>. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/23632012/">https://pubmed.ncbi.nlm.nih.gov/23632012/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/28078798/">https://pubmed.ncbi.nlm.nih.gov/28078798/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/21381407/">https://pubmed.ncbi.nlm.nih.gov/21381407/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/29508268/">https://pubmed.ncbi.nlm.nih.gov/29508268/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/29460487/">https://pubmed.ncbi.nlm.nih.gov/29460487/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/24891990/">https://pubmed.ncbi.nlm.nih.gov/24891990/</a></p> </li> <li dir="ltr" aria-level="1"> <p di