How to be Unbroken; Michael Unbroken

<p>Michael Unbroken is an entrepreneur, coach, podcast host, award-winning speaker, best-selling author, and advocate for adult survivors of childhood trauma. Not so long ago, Michael Unbroken was down and out. One day made the decision to live a new life where he would treat himself with self-love and choose to be the hero of his own story. At his lowest, he was depressed, obese, a drunk, a drug-infused time bomb, a terrible partner, a poor communicator, selfish, and worst of all scared. He was terrified of what it would feel like to be happy and was trapped in a mindset of fear that he had created. His thoughts were irrational and irresponsible but something he was born into and too frightened to turn away from. Now Michael devotes his life to help trauma survivors get unstuck, learn to love themselves, and heal!</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='https://www.thinkunbroken.com/'>www.ThinkUnbroken.com</a></li> <li>Podcast: <a href='https://www.thinkunbrokenpodcast.com/'>Think Unbroken Podcast</a></li> <li>Book: <a href='https://www.amazon.com/Think-Unbroken-Understanding-Overcoming-Childhood/dp/B08WVVT3CD/ref=sr_1_1?crid=2KBQVW3ZGAHIF&keywords=Think+Unbroken%3A+Understanding+and+Overcoming+Childhood+Trauma&qid=1645648166&sprefix=think+unbroken+understanding+and+overcoming+childhood+trauma%2Caps%2C85&sr=8-1'>Think Unbroken: Understanding and Overcoming Childhood Trauma by Michael Anthony</a></li> </ul> Most Influential Person <ul><li>Mr.Bush , Senior year Business Teacher</li> </ul> Effect on Emotions <ul><li>Above all, if I feel anxious, angry, lustful, too happy to adulated, righ