How to Be Mentally Tough #138

<blockquote> <p><strong>“If you are more mentally tough you will be able to be more resolved, more determined, and more successful.” — Brian Buffini</strong></p> </blockquote> <p>We all face setbacks in life. Whatever difficulties you encounter, mental toughness will help you deal with them. In this episode, Brian describes the characteristics of mentally tough people, explains how analyzing your patterns will reveal where you need to grow, and provides powerful how-to’s to guarantee success. By the end of the episode, you’ll be ready to tackle whatever challenges may come your way, rise above them, and live the good life!</p> <p>Are you a <a href= "https://www.brianbuffini.com/podcast-interest-list.aspx" target= "_blank" rel="noopener noreferrer">Buffini Show Insider</a>? What are you waiting for? Join today!</p> <p> </p> <p><strong>Inspirational quotes from today’s interview:</strong></p> <p>“Being mentally tough is part and parcel of living the good life.” — Brian Buffini</p> <p>“Mentally tough people are resilient, resolved, and willing to take risks.” — Brian Buffini</p> <p>“I see people give up all the time…and I see people persevere to huge levels of success.” — Brian Buffini</p> <p>“If I have a bad hour, I try not to make it a bad day. If I have a bad day, I try not to have two bad days.” — Brian Buffini</p> <p>“Try not to make two mistakes in a row.” — Beverly Buffini</p> <p>“Man never made any material as resilient as the human spirit.” — Bernard Williams</p> <p>“Fall down seven times; get up eight.” — Japanese proverb</p> <p>“Difficulties break some men, but make others.” — Nelson Mandela</p> <p>“When your mind and heart are aligned, then you’re resolved.” — Brian Buffini</p> <p>“Resolve will melt no rocks, but it can scale them.” — Mary Ann Evans</p> <p>“Determination gives you the resolve to keep going, in spite of the roadblocks that are before you.” — Denis Waitley</p> <p>“I will persist until I succeed.” — Og Mandino</p> <p>“Mentally tough people take calculated risks.” — Brian Buffini</p> <p>“If