How to Be In The Minority Who Stick To Their New Years Resolutions with Erica Reisinger

<p><span style="font-weight: 400;">In this episode, Julia chats with Erica Reisinger,</span> <span style= "font-weight: 400;">Certified Health & Wellness Coach. She helps women learn how to have a better balance with healthy foods (and not so healthy foods!) so they can regain their energy, manage their weight and feel good in their bodies. According to Forbes, nearly 80% of people quit on their resolutions by February every year – crazy statistic! </span></p> <p><span style="font-weight: 400;">You’ll hear them talking about Erica was hoping she could take her business off the ground in 2020 once her kids were both in school… and then Covid hit. This is a great episode to listen to to make sure you’re still not blaming Covid for any bad habits and to start working today towards a healthier you (and actual tips to help you get there!) and be in the minority of people who stick to the goals they set for their health and wellbeing.</span></p> <p><span style="font-weight: 400;">To connect with Julia, you can go to her FB page:</span> <a href= "http://www.facebook.com/juliahickmanandco"><span style= "font-weight: 400;">www.facebook.com/juliahickmanandco</span></a> <span style="font-weight: 400;">or IG</span> <a href= "http://www.instagram.com/juliamhickman"><span style= "font-weight: 400;">www.instagram.com/juliamhickman</span></a><span style="font-weight: 400;">. You can visit her website at</span> <a href= "http://www.juliamhickman.com/"><span style= "font-weight: 400;">www.juliamhickman.com</span></a><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">If you’re ready to launch a podcast, you can schedule a free discovery call here:</span> <a href= "http://www.calendly.com/juliahickman/gettoknowyou"><span style= "font-weight: 400;">www.calendly.com/juliahickman/gettoknowyou</span></a></p> <p><span style="font-weight: 400;"> To connect with Erica, you can go to her IG at</span> <a href= "http://www.instagram.com/juliamhickman"><span style= "font-weight: 400;">www.instagram.com/</span><spa