How to be Happier by setting Emotional Boundaries Episode 147

<p>Do you ever find yourself upset because someone else is upset? It's easy to take on someone else's emotions.</p> <p>Today we're looking at how to set boundaries so you don't spiral down the negative plughole of someone else's big emotions.</p> <p>Plus how negative emotions can help you discover what you do want.</p> <h2>Road Map to Healthy You Workshop</h2> <p>Wednesday at 9.30 am Eastern Time. Find out more here: <a href= "https://www.drorlena.com/workshop">https://www.drorlena.com/workshop</a></p> <h2>Book a Call with Dr Orlena </h2> <p><a href= "https://bookme.name/drorlena/healthy-you-healthy-family-scholarship-program"> https://bookme.name/drorlena/healthy-you-healthy-family-scholarship-program</a> </p> <p> </p> <div id="accel-snackbar" style= "left: 50%; transform: translate(-50%, 0px); top: 50px;">  </div>