How to be better at asking for what you need – from friends, family and colleagues

It isn’t always easy to ask for what you need. Rather than admit that you’re struggling – whether that’s at work, or in your friendships or relationship – many of us would rather soldier on - Give the impression that we are fine or that we can cope with anything. We all need different things at different points in our lives. But how do we seek that support? Lorna Butler is a life and career coach based in Clonmel and she joined Fran this morning.