How to battle burnout with the Burnout Whisperer Erayna Sargent

<p>In the first episode of the Black Girl Business Bar, host Khalida DuBose talks with the burnout whisperer Erayna Sargent.</p><p> </p><p>Erayna is the founder and CEO of Hooky Wellness, which addresses burnout in the workplace. Erayna's company has supported brands like Google, the Kelley School of Business, Accenture, and Procter &amp; Gamble. </p><p> </p><p>In this episode, Erayna describes her own burnout episode, the symptoms to watch for, and how she turned her focus on burnout into a thriving business. </p><p> </p><p>For more on Hooky Wellness, visit <a href="https://hookywellness.com/?utm_source=podcast&amp;urm_medium_social&amp;utm_campaign=bgbb">https://hookywellness.com</a>.</p><p> </p><p>For more on Erayna Sargent, visit <a href="https://eraynasargent.com?utm_source=podcast&amp;urm_medium_social&amp;utm_campaign=bgbb">https://eraynasargent.com</a> or find her on Instagram <a href="https://instagram.com/burnout_whisperer">@burnout_whisperer</a>. </p><p> </p><p>--</p><p> </p><p>Khalida DuBose is a business mentor and crowdfunding coach. She has supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. For more information on Khalida, visit <a href="https://khalidadubose.com/?utm_source=podcast&amp;utm_medium_social&amp;utm_campaign=bgbb">https://khalidadubose.com</a>.</p><p> </p><p>Instagram: <a href="https://instagram.com/khalida.dubose">@khalida.dubose </a></p><p>Email: khalida@blackgirlbusinessbar.com. </p><p> </p><p>--</p><p> </p><p>Produced by Zuri Berry (<a href="https://instagram.com/ZMCpodcasts">@ZMCPodcasts</a>) | <a href="https://zurimc.com/?utm_source=podcasts&amp;utm_medium=social&amp;utm_campaign=bgbb">https://zurimc.com</a>  </p><p>Music by Vincent Tone</p>