How To Avoid Burnout With Sharita Thompson

<p><strong>Sharita Thompson</strong><span style= "font-weight: 400;">,</span> <span style="font-weight: 400;">is a Mindset and Parenting Coach who helps moms overcome burnouts and live a fulfilled life.</span></p> <p> </p> <p><strong>Highlights of the Episode:</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What is Mommy Burnout?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to recognise and prevent Mommy Burnout. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The difference between burnout and depression.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of communication and setting boundaries.</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <p><strong>Connect with Sharita:</strong></p> <p> </p> <p><span style="font-weight: 400;">Website:</span> <a href= "https://parentgrowthhub.com/"><span style= "font-weight: 400;">www.parentgrowthhub.com</span></a></p> <p><span style="font-weight: 400;">Instagram:</span> <a href= "https://www.instagram.com/mom.burnout.coach/"><span style= "font-weight: 400;">@mom.burnout.coach</span></a></p> <p> </p> <p><strong>Connect with Shelly:</strong></p> <p> </p> <p><span style="font-weight: 400;">Website:</span> <a href= "https://www.shellytaftibclc.com/"><span style= "font-weight: 400;">www.shellytaftibclc.com</span></a></p> <p><span style="font-weight: 400;">Instagram:</span> <a href= "https://www.instagram.com/shellytaftibclc/"><span style= "font-weight: 400;">@shellytaftibclc</span></a></p> <p><br /> <br /></p>