How to assess and improve your Introvert life

<p>In this episode, we discuss how to access and improve your introvert life by:</p> <ul> <li>Rating aspects of our lives from 1 to 10</li> <li>Setting new targets</li> <li>And then lay out the steps to get there</li> </ul> <p>Feel free to play along, you could do this in the notes in your phone, or with a sheet of paper and a pen</p>