How to *Actually* Beat Your Perfectionist Tendencies Holding You Back

<p>Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today we are talking about perfectionism and yes, you'll probably get triggered. In this episode, I share with you different ways perfectionism might be showing up in your life and how it's holding you back. I give you tips on how to overcome this and share a bit of my journey with being a perfectionist. </p> <p> </p> <p>Today You Will Learn:</p> <ul><li style="font-weight:400;">How perfectionism is affecting your life</li> <li style="font-weight:400;">Why having a dream and planning it isn’t enough</li> <li style="font-weight:400;">Identifying how perfectionism might be popping up in your life</li> <li style="font-weight:400;">What are some things you might be doing that are perfectionism in disguise</li> <li style="font-weight:400;">The reality of not knowing every step to your goal</li> <li style="font-weight:400;">How to start navigating through perfectionism</li> <li style="font-weight:400;">Why you must become aware of your words and self talk</li> <li style="font-weight:400;">Procrastination vs perfectionism</li> <li style="font-weight:400;">How to recognize when you’re in the energy of perfectionism</li> <li style="font-weight:400;">A major way your brain is tricking you into thinking you’re being productive </li> <li style="font-weight:400;">Tips to create a better to-do list</li> <li style="font-weight:400;">How to overcome perfectionism</li> <li style="font-weight:400;">What you need to start prioritizing</li> </ul> <p>Jamie's Freebies: Masterclass: Slay School </p> <p> </p> <p>Download 55 Journal Prompts for free: <a href='https://view.flodesk.com/pages/61de25966758a3ddd643ed01'>download now</a></p> <p> </p> <p>Get Fucking Spiritual with Rachel:</p> <p><a href='http://www.instagram.com/rachelgibler'>@rachelgibler</a> | <a href='http://www.rachelgibler.com/'>Website</a></p> <p> </p> <p>Follow the Podcast on IG: <a href='http://www.instagram.com/itsfknspiritual'>@itsfknspiritual</a></p> <p> </p> <p>This p