How to ace the art of focusing?

<div>Did you know?</div><div>The eyes can focus on 50 different objects in a second. Our eyes have the fastest moving muscles in the body. They can contract 1/100th of a second. </div><div><br>On this episode of #TheHabitCoach, Host Ashdin Doctor talks about 'the art of focusing'. He explains how our eyes work when we try to focus and how it is linked with our brain. Ashdin further shares how the focus is connected with our daily activities and how to ace it with actionable habits. Do tune in to enhance your focus. <br><br></div><div>Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:</div><div>( <a href="https://forms.gle/13vgf4MAk7zYKBd38" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://forms.gle/13vgf4MAk7zYKBd38">https://forms.gle/13vgf4MAk7zYKBd38</span></a> )</div><div><br>Check out the Awesome180 Habit Coach app: (&nbsp;<a href="https://bit.ly/2XTBvfC" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://bit.ly/2XTBvfC">https://bit.ly/2XTBvfC</span></a> )</div><div>Website: Awesome180 ( <a href="http://awesome180.com/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="http://awesome180.com/">http://awesome180.com/</span></a> ) </div><div><br>You can follow Ashdin Doctor on social media:</div><div>Twitter: ( <a href="https://twitter.com/Ashdindoc" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://twitter.com/Ashdindoc">https://twitter.com/Ashdindoc</span></a> )</div><div>Linkedin: ( <a href="https://www.linkedin.com/in/ashdin-doctor/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://www.linkedin.com/in/ashdin-doctor/">https://www.linkedin.com/in/ashdin-doctor/</span></a> )</div><div>Instagram: (&nbsp;<a href="https://www.instagram.com/ashdindoc/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://www.instagram.com/ashdindoc/">https://www.instagram.com/ashdindoc/</span></