How this Powerhouse Business Owner is Harnessing Her Mental and Physical Health to Help Her Build a Legacy with TFP Client and Owner of Legacy Home Group, Kara Chase

<p><span style="font-weight: 400;">In This Episode, You Will Learn:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to build and scale a business without sacrificing your mental or physical health.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The key to taking advantage of risks and opportunities for growth.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Habits and shifts to help you overcome challenges, show up for yourself, and sustain progress.</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Resources + Links:</span></p> <p><span style="font-weight: 400;">Connect with Kara on Instagram |</span> <a href= "https://www.instagram.com/karachase28/"><span style= "font-weight: 400;">@karachase28</span></a></p> <p> </p> <p><span style="font-weight: 400;">Follow the Legacy Group on Instagram |</span> <a href= "https://www.instagram.com/karachase28/"><span style= "font-weight: 400;">@legacygroupnh</span></a></p> <p> </p> <p><a href= "https://www.goodreads.com/en/book/show/2926178-the-new-gold-standard"> <em><span style="font-weight: 400;">The New Gold Standard</span></em></a> <span style="font-weight: 400;">by Joseph A. Michelli</span></p> <p> </p> <p><a href= "https://www.goodreads.com/book/show/23878688-the-5-love-languages"> <em><span style="font-weight: 400;">The 5 Love Languages</span></em></a> <span style="font-weight: 400;">by Gary Chapman</span></p> <p> </p> <p><strong>Join us in our Facebook community |</strong> <a href= "https://www.facebook.com/groups/conquertheday"><span style= "font-weight: 400;">Conquer the Day Facebook Group </span></a></p> <p> </p> <p><span style="font-weight: 400;">Check out our client transformations!</span></p> <p><a href= "https://thefitnessproject.us/client-transformations/"><strong>https://thefitnessproject.us/client-transformations/</strong></a></p> <p> </p> <p><span style="font-weight: 400;">Want to lose 10 - 20+ lbs, increase ene