How the Things You Think about Backstage Could Carry over into Your Performance

<p>Why is that in some performances, we're totally focused, and the critic in our head leaves us alone, and on other days, it's a total nightmare?</p> <p>Research suggests that it might have a little something to do with what we think about in the moments leading up to the performance, and that we might be able to manage our nerves a little better if we engage in the right sort of mental script backstage.</p> <p><a href= "https://bulletproofmusician.com/how-the-things-you-think-about-backstage-could-carry-over-into-your-performance"> How the Things You Think about Backstage Could Carry over into Your Performance</a></p>