How the Nervous System Works & It's Relation to Your Period

<p><span style="font-weight: 400;">In today’s episode we discuss your nervous system and how it’s relevant to you having better periods and healthier hormones. If you’ve ever wondered how your body actually works and knows which hormones to giving you more or less of, well friend you can look to your endocrine system, who gets its orders from your nervous system. There’s more to fight or flight than just stress</span></p> <p><span style="font-weight: 400;">Holistic Hot Tips + Additional Support:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.berrionlberry.com/oyf-level-1"><span style= "font-weight: 400;">Enroll in My Course Optimize Your Flo - Level 01</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://hello.dubsado.com/public/form/view/614ba9f8c616aea7fd4dce2c"> <span style="font-weight: 400;">Apply for 1-on-1 support with me</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.berrionlberry.com/programs"><span style= "font-weight: 400;">Get my eBook and learn how to use food to heal</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.berrionlberry.com/newsletter"><span style= "font-weight: 400;">Free Belief Shifting Affirmations</span></a></li> </ul> <p><span style="font-weight: 400;">Did you love this episode? Leave a review and share on the 'gram with your friends!</span></p> <p><span style="font-weight: 400;">Speaking of friends, want to connect?</span></p> <p><span style="font-weight: 400;">Instagram -</span> <a href= "http://www.instagram.com/berrionlberry"><span style= "font-weight: 400;">@berrionlberry</span></a></p>