How Style Affects How You Look & Feel - #400

<div>Tanner Guzy joins Matt & Niki to talk style & its effects on how you look & feel. Check out Tanner Guzy and his style coaching <a class="autolinked" href= "https://masculine-style.com/" target="_blank" rel= "noopener noreferrer" data-behavior= "truncate">https://masculine-style.com/</a> </div> <div> </div> <div>Improving your style isn't about showing off or strutting around. It's about self-respect and adorning your body with clothes that help make you feel and look good. <br /> <br /> Tanner points out that when he's looking and feeling good, he's thinking LESS about his appearance and better able to be present and really spend good time with friends and family. When he is unhappy, he often IS focused about wishing or thinking he looked a little more like this or less like that.<br /> <br /> For Niki, she doesn't feel good when she does not uphold her boundaries. These situations typically involve social interaction, where she might eat or drink a little more than she otherwise would.<br /> <br /> Let us examine what is often an indicator of someone not looking and feeling good about himself. Baggy clothing is often used to hide our unhappiness with how we look. It has another issue, however, in that form-fitting clothing that enhances how we feel gives us feedback about when we might be gaining a bit too much weight.<br /> <br /> Our clothing, when dressing in a way that enhances how we look, thus helps provide us a natural metric for what we're doing.<br /> <br /> A similar situation is the lifter who finally goes through LP and starts putting on muscles and suddenly her clothes don't fit. While she might think that she has gotten bulky and isn't happy with how she looks, investing in a couple new outfits that flatter her new, more muscular body will help show off her work, and help make her feel good about how she looks.<br /> <br /></div> <div>For both training & style, people often look to celebrities for "this is how I want to look." Tanner has a concept called "aesthetic synonyms" for this. While th