How Rebecca lost 12 lbs in only 2 months with PCOS!

<p>#203: Rebecca is a fellow cyster from The Cysterhood, who was diagnosed with PCOS at the age of 14. Like many of us, she was put on metformin, birth control, spironolactone and told to just lose weight.</p> <p>In this episode, Rebecca shares how she was able to lose 13 lbs in only 2 months, find her carb tolerance, and improve her PCOS symptoms.</p> <p>You’ll learn:</p> <p>- Rebecca’s personal experience of being diagnosed with PCOS</p> <p>- How The Cysterhood helped manage her PCOS</p> <p>- Steps she took to discover her carb tolerance</p> <p>- Her experience swapping Metformin for Ovasitol</p> <p>This episode is for you if:</p> <p>- You’re thinking about signing up for The Cysterhood</p> <p>- You’re struggling to lose weight with PCOS</p> <p>- You want to take back control of your body</p> <p>Download <a href='https://pcosweightloss.org/enroll-cysterhood-membership/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_term=episode-description&amp;utm_content=episode-description&amp;utm_campaign=the-cysterhood'>The Cysterhood App</a>, the largest community of PCOS women learning to lose weight &amp; reverse symptoms with daily meals &amp; workouts designed for PCOS!</p> <p><a href='https://bit.ly/QuizPCOStype'>What’s Your PCOS Type? - Take the quiz!</a></p> <p><a href='https://ovafit.org/metabolism-plus/'>Metabolism Plus - Our PCOS Supplement Line!</a></p> <p><a href='https://ovafit.org/ovasitol/'>Ovasitol: 15% OFF</a></p> <p>CONNECT WITH US:</p> <p><a href='http://www.pcosweightloss.org/'>Website</a></p> <p><a href='https://www.instagram.com/pcos.weightloss/?hl=en'>Instagram</a></p> <p><a href='https://www.tiktok.com/@pcos.weight.loss'>Tik Tok</a></p> <p><a href='https://www.pinterest.com/pcosweightloss/?invite_code=5b81217e027648c88d49fb7d06aa9e08&amp;sender=251920310314471476'>Pinterest</a></p> <p>While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual