How Putting Your Own Mask On First Saves Everyone. S1 E4

Often when we think of saving someone else we think of honor, but the real honor is saving yourself first so you can then help others. In this episode we will talk about how to put yourself first, why we deep down have a problem with putting ourselves first and the benefits and the results that you really want out of life that will come from putting yourself first. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/the5senses/support" rel="payment">https://anchor.fm/the5senses/support</a>