How Meditation Can Help You

<p>It's the work on me weekend segment and today you'll hear Keri talk about why she likes meditation, what's she gotten out of it and why she's challenging you to try it.  View the free meditation mantra series on this show each month and all of them <a href= "https://emotiondancefit.libsyn.com/size/5/?search=meditation+mantra+series"> here</a>. </p> <ul> <li><strong>Try our voice skill on Amazon Alexa <a href= "https://amzn.to/30lqJwR">here</a> or Google Assistant <a href= "https://bit.ly/36ingTK.">here</a> or by saying "Open Extraordinary Mindset." </strong></li> <li><strong>Like our page and check out our LIVE video interviews <a href= "https://www.facebook.com/OrdinaryPeopleBeingExtraordinary">here</a>.</strong></li> </ul>