How Meditation Brought Her Back from a Life-Altering Health Setback

<p><span style="font-size: 12pt;">Today I’m bringing you an inspiring story from a woman who found her way out of a life-altering health setback.</span></p> <p><span style="font-size: 12pt;">After a series of major life stressors, Dr. Christine Smith saw her health unravel with injuries, hormone and skin issues, adrenal dysfunction, extreme food sensitivities and allergies, and mold toxicity.</span></p> <p><span style="font-size: 12pt;">As a chiropractor and functional medicine practitioner, she threw everything she knew of at the problem and sought help from her peers. But ultimately, to heal, she found she had to go inward and reach a sense of feeling safer in her body - with meditation.</span></p> <p class="MsoNormal" style= "line-height: normal; margin: 0in 0in 8pt; font-size: 11pt; font-family: Calibri,sans-serif;"> <span style= "font-family: arial, helvetica, sans-serif; font-size: 12pt;">In this episode, we discuss…</span></p> <ul> <li class="MsoNormal" style= "line-height: normal; font-size: 12pt; font-family: Calibri, sans-serif;"> <span style= "font-family: arial, helvetica, sans-serif; font-size: 12pt;">How physical and emotional stressors compounded to gradually erode Dr. Christine’s health</span></li> <li class="MsoNormal" style= "line-height: normal; font-size: 12pt; font-family: Calibri, sans-serif;"> <span style= "font-family: arial, helvetica, sans-serif; font-size: 12pt;">How stress affected her digestion, hormones, adrenals, skin, and more</span></li> <li class="MsoNormal" style= "line-height: normal; font-size: 12pt; font-family: Calibri, sans-serif;"> <span style= "font-family: arial, helvetica, sans-serif; font-size: 12pt;">Why throwing more supplements at your body may not be the best avenue</span></li> <li class="MsoNormal" style= "line-height: normal; font-size: 12pt; font-family: Calibri, sans-serif;"> <span style= "font-family: arial, helvetica, sans-serif; font-size: 12pt;">How she used diet or food as a tool to control inflammation</span></li> <li class="MsoNormal" style= "line-height