How Matt Lost 74 lbs on a High Carb Vegan Diet

Can you imagine losing 74 lbs on a High Carb Vegan Diet within a year? Today, I have the pleasure to talk to Matt, about the beginnings of this journey, the main keys that made him crush his transformation, and a couple of tips he gives to new members of The Fit Vegan Program. In this episode, we cover: [00:00- 5:56] Intro - How Matt's Journey Started. Loosing Weight During The Pandemic [5:57-11:45] Overcoming The Initial Struggles With Nutrition [11:46-13:52] The Power of Realization - You Have This Capabilities That You Never Knew Existed Before [13:53-15:45] The Huge Importance of Eating Good Food That Benefits You [15:46-19:52] What Actually Changes In Your Body After You Loose 74 Lbs [19:53-24:36] Matt's Keys To Being a Successful Fit Vegan [24:37-28:45] You Never Regret Putting In The Efforts [28:46-31:19] Staying In Track With a Good Nutrition, Even When Your Partner Doesn't Follow The Same Path [31:20-35:35] "Was The Investment Worth It?" - "Totally!" [35:36-39:04] The Best Non-Fitness Benefit That Matt Got Out Of The Program [39:05-46:05] You Have To Practice What You Preach! [46:06-48:29] You Owe It To Yourself, To Feel The Best You Can [48:30-50:30] Closing Statements - Matt Changed His Own Life And Now He's An Inspiration For New Fit Vegan Members Key Quotes “I had been a vegetarian for 20 years prior to that, but I didn’t realize how much of a difference dairy actually made to me, it's insane!” - Matt “I’m in love with working out with weight! I look forward to it. Because I can see before, doing cardio, I could lose weight but my body would just look weird, but working out with weight I can see that I have a shape” - Matt “When you fuel your body right with the rights types of food you can actually eat tons of food and lose weight” - Maxime “It’s just really embracing the program and doing absolutely everything that I possibly could… And I did” - Matt About me My name is Maxime Sigouin; I am the foun