How low is Your Energy Battery?

<p>When thinking about your capacity, consider looking at your energy levels as a battery. </p> <p>This is all about energy management.</p> <p>You don’t want to be running on empty. </p> <p>You want to be at capacity, doing all the things that matter most to you. </p> <p>This is especially important if you feel overwhelmed or rundown. </p> <p>So, join me as we discuss what drains your battery and energy. </p> <p> </p> <p>Here are the highlights: (1:58) Energy management for busy people (6:20) Burnout prevention for ambitious women (8:02) Managing energy and self-compassion (12:14) Setting clear boundaries</p> <p> Find out more: <a href='http://www.thethomasconnection.co.uk/burn-bright'>www.thethomasconnection.co.uk/burn-bright </a>info@thethomasconnection.co.uk to ask Michaela about Burn Bright. </p>