How I'm Staying Healthy These Days - Ep. 16

<p><span style="font-weight: 400;">The Omicron tidal wave hit my house this week. While I can't say we're in the clear for sure, it has made me think a lot about all the things I do to stay healthy. See, all the principles of thyroid-healthy living that we talk about here, are also helping me maintain my health through a scary, and way-too-long global pandemic.</span></p> <p>&nbsp;</p> <p><strong>We’ll discuss:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">My 8 Daily Rituals of Thyroid-healthy Living</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What my life was like before Thyroid-healthy Living</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How Thyroid-healthy Living has Changed My Health</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What happened when Covid came to our house</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">My personal experience with the vaccine</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Connecting the dots between my choices and my big WHY</span></li> </ul> <p>&nbsp;</p> <p><strong>Helpful Links</strong></p> <ul> <li><strong><a href="https://www.hypothyroidchef.com/grocery" target="_blank" rel="noopener noreferrer">Download your FREE Thyroid Thrivers' Grocery Guide</a><span>&nbsp;</span>&nbsp;&nbsp;</strong></li> <li><a href="https://www.hypothyroidchef.com/blog/how-i-m-staying-healthy-these-days" target="_blank" rel="noopener noreferrer"><strong>Full Post with Links and Sources&nbsp;</strong></a></li> <li><strong><a href="https://www.hypothyroidchef.com/" target="_blank" rel="noopener noreferrer">Hypothyroid Chef Website</a><span>&nbsp;</span>&nbsp;&nbsp;</strong></li> <li><strong><a href="https://www.hypothyroidchef.com/blog" target="_blank" rel="noopener noreferrer">Browse my thyroid-healthy recipe collection</a><span>&nbsp;</span>&nbsp;</strong></li> </ul>