How I Silenced My Inner Bitch

<p>Today I&#39;m going to share with you how I silenced my inner bitch.</p> <p>You know that voice that&#39;s always nit picking at you.</p> <p>Mine - is pretty damn quiet now, after spending most of my life with self criticism as the default.</p> <p>Most people find that the critical voice the DEFAULT. </p> <p>So let&#39;s get you to a place where self compassion is the default instead.</p> <p><br></p> <p>Ready for your next steps? 👇🏼</p> <p>1:1 Program - amazing for that lasting healing at the root cause of this! <a href="https://kathorrocks.com/mindset-and-manifestation-coaching" target="_blank" rel="noopener noreferer">https://kathorrocks.com/mindset-and-manifestation-coaching</a></p> <p>Sisterhood - great if you&#39;re not ready/needing 1:1 right now but want to invest in getting support with your mindset <a href="http://kathorrocks.com/put-yourself-first-sisterhood/" target="_blank" rel="noopener noreferer">http://kathorrocks.com/put-yourself-first-sisterhood/</a></p> <p>Connect to ask questions 👇🏼</p> <p>Instagram - <a href="https://www.instagram.com/kat_horrocks/" target="_blank" rel="noopener noreferer">https://www.instagram.com/kat_horrocks/</a></p> <p>Email - support@kathorrocks.com</p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message