How I Really Feel Today | Tiffanee Cook - 572

<p>How do you feel right now? And if you answered 'good' what does that even mean? Good like <em>happy</em>? Good like <em>productive</em>? Good like <em>hopeful</em>? Good like <em>grateful</em>? And is this feeling based on one lingering circumstance, or does it encompass a whole day, week or particular length of time?</p> <p>In today's episode, prompted by a new mindfulness meditation app and practice I've been doing each day I'm talking about some of these ideas and experiences I've had as I've reflected on how I deem the answer to that question each day. And in doing so, realise how little curiosity and how much potential for deeper inquiry I typically have around my current emotional state and what I can learn from spending just a moment contemplating it. </p> <p>Lend an ear and let me know your thoughts!</p> <p><strong>APOLLO NEURO WEARABLE DISCOUNT</strong></p> <p><a href="https://bit.ly/RollApollo">https://bit.ly/RollApollo</a> </p> <p><strong>TIFFANEE COOK</strong></p> <p>Linktree:  <a href="https://linktr.ee/rollwiththepunches">https://linktr.ee/rollwiththepunches/</a></p> <p>Website: <a href="https://www.rollwiththepunches.com.au">www.rollwiththepunches.com.au</a></p> <p>LinkedIn:  <a href="www.linkedin.com/in/tiffaneecook/">www.linkedin.com/in/tiffaneecook/</a></p> <p>Facebook:  <a href="www.facebook.com/rollwiththepunchespodcast/">www.facebook.com/rollwiththepunchespodcast/</a></p> <p>Instagram:  <a href="www.instagram.com/rollwiththepunches_podcast">www.instagram.com/rollwiththepunches_podcast/</a></p> <p>Instagram: <a href="https://www.instagram.com/tiffaneeandco">www.instagram.com/tiffaneeandco</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>