How I moved into the non-physical yogas (Part 1)

In this episode I describe my journey into yogic practice, specifically physical/asana yoga. I will continue in the next episode with how I got into the non- physical aspects: how I established my home practice, trained in Ayurveda & deepened into the subtle realms. --- Support this podcast: <a href="https://anchor.fm/julia359/support" rel="payment">https://anchor.fm/julia359/support</a>