How I learned to forgive

<p>I've been talking about emotions and how they're wired with language as &nbsp;children. One of the most successful things I've done in my personal &nbsp;life is to learn how to pay attention to my emotions. As I learned how &nbsp;to be aware of what I was thinking and feeling, it changed everything &nbsp;about me. I learned that I was reacting to them, they're not doing &nbsp;anything to me. This really changed my life. learning how to pay &nbsp;attention to your own emotions first, is transformational.&nbsp; This is how I &nbsp;learned to live my life that is free from judgment and being able to be &nbsp;forgiving.&nbsp;&nbsp;https://tinyurl.com/y4kropz2. I love you. I am Dan Clark</p> --- Send in a voice message: https://anchor.fm/daniel-c-clark/message Support this podcast: <a href="https://anchor.fm/daniel-c-clark/support" rel="payment">https://anchor.fm/daniel-c-clark/support</a>