How Dr Lucy Burns Quit her Sugar Addiction Episode 121

<p>Sugar is something we all love. Our bodies are wired to seek  sugar because it's a quick and easy source of fuel. For some people sugar can become an addiction, taking over their minds and consuming their thoughts. </p> <p>Dr Lucy Burns talks about her sugar addiction. How she used to hide chocolate and relish the excuse to eat sugar in sociably acceptable settings.</p> <p>She chats about how it consumed her and she felt powerless to stop it.</p> <p>She explains how she over came her addiction and the tools she uses to prevent herself falling back into her sugar addiction.</p> <h2>Healthy You Healthy Family Habit Challenge:</h2> <p>Open until Friday.</p> <p>https://www.drorlena.com/habitchallenge</p> <p> </p>