How Do I Test to See if I’m Inflamed?

<p><span data-sheets-value= "{"1":2,"2":"Chronic inflammation is a silent killer, but there are ways you can monitor for this before your health is negatively impacted. In this episode, JJ answers a community member's question on how to test for inflammation. You'll learn which lab test to ask your doctor for, how you can monitor inflammation at home using a body composition scale, and the anti-inflammatory food swaps to make to help address inflammation in the body."}" data-sheets-userformat= "{"2":7041,"3":{"1":0},"10":1,"11":4,"12":0,"14":{"1":3,"3":1},"15":"Arial"}"> Chronic inflammation is a silent killer, but there are ways you can monitor for this before your health is negatively impacted. In this episode, JJ answers a community member's question on how to test for inflammation. You'll learn which lab test to ask your doctor for, how you can monitor inflammation at home using a body composition scale, and the anti-inflammatory food swaps to make to help address inflammation in the body.</span></p>