
How Do I Not Lose Myself In A Relationship? with Ashley
Sumee Manandhar
Description
<p><span style="font-weight: 400;">Welcome to episode 268 of the Love Live Connection podcast. If you feel like you lose yourself in relationships, struggle with worthiness or boundaries, or become a chameleon, then this episode is for you. Ashley has been feeling lost in many areas of her life but especially when she starts a new relationship. In my coaching conversation with her, I help her work through her feelings of self-worth, self-consciousness, and rejection and uncover her perpetual pattern of outsourcing her worthiness and likability.</span></p> <p><strong>5:40</strong> <span style="font-weight: 400;">- Ashley’s journey in the last few years </span></p> <p><strong>12:36</strong> <span style="font-weight: 400;">- What Ashley wants and requires right now</span></p> <p><strong>17:53</strong> <span style="font-weight: 400;">- Difficulty getting into 10 or 12-year-old Ashley’s head space</span></p> <p><strong>21:03</strong> <span style="font-weight: 400;">- My preferred self-exploratory question to ask daily, at minimum</span></p> <p><strong>23:31</strong> <span style="font-weight: 400;">- Passion and purpose don’t need to be tied to income</span></p> <p><strong>26:27</strong> <span style="font-weight: 400;">- Working through feelings of self-consciousness</span></p> <p><strong>31:07</strong> <span style="font-weight: 400;">- Recapping the coaching call with Ashley</span></p> <p><strong>39:23</strong> <span style="font-weight: 400;">- Two action steps to take</span></p> <p><span style="font-weight: 400;">I hope you enjoyed this episode! Find me on</span> <a href= "https://www.instagram.com/veronicaegrant/?hl=en"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">or</span> <a href= "mailto:hello@veronicagrant.com"><span style= "font-weight: 400;">email</span></a> <span style= "font-weight: 400;">me with your feedback. I look forward to hearing from you!</span></p> <h2><span style="font-weight: 400;">After you listen to this episode, here are your next steps:</span></h2> <ul
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How Do I Not Lose Myself In A Relationship? with Ashley
Sumee Manandhar