How Creating A Healthy Brain Creates A Happy Mind with Dr. Daniel Amen

<p>This episode is brought to you by <a href="https://thrivemarket.com/hyman" rel="noopener noreferrer" target="_blank">Thrive Market</a>, <a href="https://cozyearth.com" rel="noopener noreferrer" target="_blank">Cozy Earth</a>, and <a href="https://insidetracker.com/drhyman" rel="noopener noreferrer" target="_blank">InsideTracker</a>.</p><br><p>We can’t have a healthy, high-functioning mind without a healthy, high-functioning brain. Yet, in a world where many people feel unhappy or downright depressed, most of us aren’t prioritizing time each day to upgrade our brains and be intentional about our mindset. I’m here to tell you that if you want to feel happier and more empowered, it’s time to start.&nbsp;</p><br><p>Today on <em>The Doctor’s Farmacy</em>, I talk to my good friend and colleague Dr. Daniel Amen all about the scientifically proven ways he’s discovered to increase happiness.</p><br><p>Dr. Daniel Amen is a physician, double board-certified psychiatrist, twelve-time <em>New York Times</em> bestselling author, and founder and CEO of Amen Clinics, with 10 US locations. Dr. Amen is the author of many books including the mega-bestseller <em>Change Your Brain, Change Your Life</em>, as well as <em>The End of Mental Illness, Memory Rescue, Healing ADD</em>, and <em>Your Brain Is Always Listening.</em> His new book, <em>You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type,</em> comes out this month.&nbsp;</p><br><p>This episode is brought to you by Thrive Market, Cozy Earth, and InsideTracker.</p><br><p>Thrive Market is an online,membership-based grocery store that makes eating well convenient and more affordable. Join today at<a href="http://thrivemarket.com/hyman" rel="noopener noreferrer" target="_blank"> thrivemarket.com/hyman</a> to receive an extra 40% off your first order and a free gift.</p><br><p>Cozy Earth makes the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to <a href="https://