How changing your mindset can help you become more effective | 2 simple mindset hacks that help you stay calm when under pressure | Interview with Lisa Bevan

<p>Hey friend!</p> <p>Change is hard right? Which is why I have my friend Lisa on the podcast today!</p> <p>Lisa Bevan is the co-founder of Transformation Station, the author of Happiness Hacks for kids, She is a master practitioner of NLP, TimeLine Therapy and Hypnosis and is an associate member of Mental Health First Aid England who teaches Adult Mental Health First Aid. Her company Transformation Station are experts in human behaviour and transformational change.</p> <p>She is Married to Richard and Mum to Maizie and Harry who are 11 and 9, she also has a close relationship with her Husbands twins Myles and Chloe who are 26. She loves learning about the mind, personal development and taking walks in the countryside.</p> <p>Connect with Lisa here:</p> <p><a href='https://www.linkedin.com/in/lcbevan/'>https://www.linkedin.com/in/lcbevan/ </a></p> <p><a href='https://transformationstationltd.co.uk/'>https://transformationstationltd.co.uk/</a>  <a href='https://www.facebook.com/transformationstationltd'>https://www.facebook.com/transformationstationltd</a>  <a href='https://www.facebook.com/groups/362051701810428'>https://www.facebook.com/groups/362051701810428</a> </p> <p>Love and light</p> <p>SJ x</p> <p>Want to Work with me?</p> <p>⬇️⬇️</p> <p>The Productive Mum Weight Loss Framework</p> <p>You will learn how to make the time for your health and fitness goals as well as a nutrition and fitness framework that works with your body and fits around your family.</p> <p>You will walk away with an action plan to take daily steps to achieve your weight loss goals</p> <p>PLUS my Bonus Cycle syncing 101 course and a bi-weekly Q&A check in via zoom for accountability and an awesome community of like minded women!</p> <p>Grab your spot here:</p> <p><a href='https://bit.ly/SJframework'>https://bit.ly/SJframework</a> </p> <p>Any questions please email me at <a href='mailto:theproductivemum@gmail.com'>theproductivemum@gmail.com</a> </p> <p>My online workouts can be found here:</p> <p><a href='https://www.teambeachbody.com/sho