How Can You Slay Self-Doubt?

Welcome to episode 21! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares her tips to slay self-doubt.<br /><br />Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.<br />Mind-Blowing Happiness is the life you DESERVE.<br /><br />9 Tips to Slay Self-Doubt:<br />1.Acknowledge your feelings. <br />2.Pull out your journal. What happened in childhood to make you doubt yourself? How does self-doubt serve you now? Does it protect you from embarrassment or failure? Who in your life now benefits from your self-doubt? What can you learn to improve your confidence? What resources can you access? <br />3.Get in a supportive community. <br />4.Clean up your self-talk. <br />5.Use affirmations. <br />6.Keep track of your accomplishments. <br />7.Question limiting beliefs. <br />8.Keep track of your progress. Each week I answer 7 questions: What did I accomplish in the past week? What am I thankful for? What did I learn? What am I most proud of? How will I celebrate? What am I most excited about for the upcoming week? Out of everything on my to-do list, what one thing will I make sure to accomplish in the week ahead?<br />9.Work on new skills. <br /><br />Find out more at TrishAhjelRoberts.com