How can you possibly survive and even THRIVE while working nightshift? Let's talk about my TOP TEN tips to do just that!

<p>Let&apos;s face it: nightshift is HARD. We are not made to stay awake all night, but with a few tweaks and a TON of intentionality, we can live healthy, happy, (somewhat) normal lives while working nightshift. On today&apos;s episode, we discuss tips to help you prepare for your shifts, optimize your time outside of work, and feel your best while you are working. <br/><br/>My favorite nightshift items: <br/><br/>1. <b>The Ooler sleep system!</b> (Keep an eye out for sales): https://www.chilisleep.com/products/ooler-sleep-system <br/>2. <b>Blackout EZ window covers</b>: https://blackoutez.com/<br/>3. <b>Sunrise alarm clock:</b> Hatch Restore and Phillips make great options, and there are knock-offs on Amazon as well<br/><br/>Follow along and join the Nursing Co-op community on Instagram @ashley_nursingcoop and on Facebook in The Nursing Co-op Huddle! We would love to see you there! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at thenursingcoop@gmail.com. Happy Nursing!</p>