How Can YOU Deal With Covid ANXIETY?

<p>Anxiety is high as many people worry about the long-term effects of long covid. Although we cannot stop that from happening, we can help our bodies build a healthy system that allows us to battle the virus as much as possible, so our anxiety can be calmed as much as possible.&nbsp;</p><br><p>Today we look at how we can best stay healthy through the coughs, colds and sneezing seasons of autumn and winter. </p><br><p>WHO Community Health <a href="https://www.who.int/standards/classifications/international-classification-of-functioning-disability-and-health" rel="noopener noreferrer" target="_blank">https://www.who.int/standards/classifications/international-classification-of-functioning-disability-and-health</a></p><p>BBC Budget Recipes <a href="https://www.bbcgoodfood.com/recipes/collection/budget-recipes" rel="noopener noreferrer" target="_blank">https://www.bbcgoodfood.com/recipes/collection/budget-recipes</a></p><p>Old Maiden Aunt Yarns <a href="https://oldmaidenaunt.com/" rel="noopener noreferrer" target="_blank">https://oldmaidenaunt.com/</a>&nbsp;</p><br><p>Follow + Subscribe now so as to not miss an episode!</p><br><p>🚨 Cornerstone Therapies Website (And Blog location): <a href="https://www.cornerstonetherapies.co.uk/" rel="noopener noreferrer" target="_blank">https://www.cornerstonetherapies.co.uk/</a></p><br><p>🚨 Jenny can be found on Instagram: <a href="https://www.instagram.com/therapyunwound/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/therapyunwound/</a></p><br><p>🚨 Podcast email: <a href="https://open.acast.com/shows/6023d6b4bc7568064158f7ce/episodes/60f0b6708796fd00135460a1/media@cornerstonetherapies.com" rel="noopener noreferrer" target="_blank">media@cornerstonetherapies.com</a></p><br><p>🚨 Jeremy Walker Media: <a href="https://www.jeremywalker.media" rel="noopener noreferrer" target="_blank">https://www.jeremywalker.media</a></p><br><p>Therapy Unwound is a well-being podcast based on the personal experience of the host and invited guests. If you have any concerns about