How can one overcome burnout? w/ Lamia Pardo

<p>Lamia is the founder and CEO of Journify-- is a venture-backed burnout prevention and wellbeing coaching platform for individuals and people-first companies. Apart from that, Lamia is a senior growth strategy leader and performance-driven marketing with 11+ years of experience in building consumer brands, bringing successful tech platforms/apps to market and optimizing key performance indicators to ensure faster user adoption, retention, and profitability.<span class= "Apple-converted-space"> </span></p> <p> </p> <p>CONNECT WITH THEM</p> <p>https://journify.co/</p> <p> </p> <p>Links to my podcast the Best Morning Routine, Ever!<span class= "Apple-converted-space"> </span></p> <p>Podcast Apple:https://apple.co/2IXLfel<span class= "Apple-converted-space"> </span></p> <p>Podcast Android: http://bit.ly/bmrever<span class= "Apple-converted-space"> </span></p> <p>Podcast Stitcher:http://bit.ly/33zJcVK <span class= "Apple-converted-space"> </span></p> <p>Podcast Spotify:https://spoti.fi/33DmeNG <span class= "Apple-converted-space"> </span></p> <p> </p> <p>Links to my very own morning routine app -- HitSavers: 9-actionable items done in 9-mins to HACK your morning!!! To improve the quality of your day -- your life! Try it today for free:</p> <p>HitSavers App Android: https://bit.ly/2YMCCvE <span class= "Apple-converted-space"> </span></p> <p>Hitsavers App Apple: https://apple.co/2BWpoTY<span class= "Apple-converted-space"> </span></p> <p> </p> <p>Connect with me. Habit consulting -- learn how to replace those pesky little habits that formed without your permission:<span class="Apple-converted-space"> </span></p> <p>Hack your habits Calendar: https://calendly.com/lunidelouis/hack-your-habits<span class= "Apple-converted-space"> </span></p> <p>Website: https://lunidelouis.com</p>