HOW CAN I CHECK IF I'M DEVELOPING LOVING KINDNESS CORRECTLY? - The "Stickiness" Check

<p>Welcome back to the Sutta Meditation Series Podcast. This is an easy check, once we have developed the 10 skilled states through the insight pathway in the Karaṇīyametta Sutta (Snp 1.8) and are radiating loving kindness to all living beings.</p> <p>I like to call it the &quot;stickiness&quot; check. This is how we can diagnose if there are flaws in our metta practice. If so, we can go back to purify and ensure we truly have the 10 skilled states. </p> <p>Blessings of the Triple Gem. Theruwan saranai</p> <p>To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on &#39;Playlists&#39; in the top menu bar.</p> <p>Selected tables, slides and documents are shared via the Sutta Meditation Series Telegram channel - https://t.me/suttameditationseries</p> <p>For all enquiries - suttameditationseries@gmail.com</p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/suttameditationseries/message