How (and why) to work on your morning routine

<p>The early bird catches the worm, but the early worm gets eaten by the bird.</p> <p> </p> <p>You don't have to be a 'morning person' to benefit from some kind of morning routine.</p> <p> </p> <p>In this week's solo episode I get into one of my favourite subjects, why I believe they can make such a big difference to how your day goes, and how to set up your perfect routine.</p> <p> </p> <p>There's some more general advice and observations on habits and routines, and how to get back on track again when you hit an obstacle that knocks you off course.</p> <p> </p> <p>One of the resources I mention in this episode is journaling, and you can now get a free 3 part video series on how to get started with journaling from the website:</p> <p> </p> <p>http://mywipjournal.com</p>