How a Busy Mom Became her "Healthiest Self"

<p>The idea of living a healthy life on autopilot sounds fantastic. But how do you get there? Across the "rickety bridge" of "life".</p> <p>Today Dr Orlena chats to one of her clients, Alea Milburn from Prep Ahead Meals.</p> <p>Alea talks about her experience of having a health coach.</p> <h2>Connect with Alea</h2> <p>Use code "ORLENA21" for her Breakfast and Lunch Meal Prepping Course: <a href= "https://prepaheadmeals.com/learn-how-to-meal-prep-in-an-online-cooking-class/">https://prepaheadmeals.com/learn-how-to-meal-prep-in-an-online-cooking-class/</a></p> <h2>Interested in Dr Orlena's Scholarship?</h2> <p>Either email <a href= "mailto:orlena@dorlena.com">orlena@dorlena.com</a> or book a call here: <a href= "https://bookme.name/drorlena/healthy-you-healthy-family-scholarship-program"> https://bookme.name/drorlena/healthy-you-healthy-family-scholarship-program</a> </p> <div id="accel-snackbar" style= "left: 50%; transform: translate(-50%, 0px); top: 50px;">  </div>