How 5 Self-Coaching Steps Get You to Your Goals – Jason Goldsmith : 942

<p><strong>WE APPRECIATE OUR PARTNERS.&nbsp;CHECK THEM OUT!</strong></p><p><strong>Hydrate with Electrolytes: </strong><a href="https://drinklmnt.com/DAVE" rel="noopener noreferrer" target="_blank">https://DrinkLMNT.com/DAVE</a>, get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers)&nbsp;</p><p><strong>Control Blood Glucose: </strong><a href="https://pendulumlife.com/" rel="noopener noreferrer" target="_blank">https://pendulumlife.com</a>, sign up for membership to get monthly supply delivery, use code&nbsp;<strong>DAVE20</strong>&nbsp;to&nbsp;save $20&nbsp;on your first shipment</p><p><strong>Mattress Temperature Tech: </strong><a href="https://eight-sleep.ioym.net/c/2322188/607199/9942?_ir=U65%7C72666a31-c1f7-11ec-ac90-ed41b6211ac1%7C1650602905777&amp;u=https%3A%2F%2Fwww.eightsleep.com%2Fdave&amp;stat=1&amp;_ir=U67%7C5b9102db-d094-11ec-9182-9180cb38c2fb%7C1652229292857&amp;stat=1&amp;_ir=U68%7C03b2bebb-e14d-11ec-aa4a-4b8344700bdf%7C1654054587282&amp;stat=1" rel="noopener noreferrer" target="_blank">https://www.eightsleep.com/dave</a>, use code&nbsp;<strong>DAVE</strong>&nbsp;to save $250 on the Pod Pro</p><p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™...</strong></p><p><strong>&nbsp;</strong>…you’ll learn&nbsp;how to connect the principles of self-coaching to biohacking. You may already be doing some things, but this topic will help you fine-tune your approach in simple, yet powerful, ways.</p><p>High performers typically know the value of coaches: experts who can train them and guide them toward goals. But what if you could become&nbsp;<em>your own</em>&nbsp;coach?&nbsp;</p><p>Podcast guest Jason Goldsmith emphasizes the value of combining the mental and physical aspects of human performance. He knows, too, that it’s important to learn to coach yourself to achieve any kind of life success you go after. Self-coaching doesn't mean you do it all on your own, it means that you take charge of yourself, for yourself.</p><p>This episode brings these conc