Hot Seat - Tushar Ramachandran

<div>On this episode of The Habit Coach- Hot Seat, we have our listener, Tushar Ramachandran asking Ashdin about certain situations in life during which we just feel helpless. It could be something related to work, where we think we are going to get fired, or and exam that we didn't get through and don't know what to do next, or a relationship where we love someone but it doesn't go according to how we would have wanted it. What do you do when you get that empty feeling of restlessness when nothing is going according plan and your mind is filled with dread and anxiety. Tune in as Ashdin breaks Tushar's question in parts and explains them bit by bit. </div><p><br></p><div>Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:</div><div><a href="https://forms.gle/13vgf4MAk7zYKBd38" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://forms.gle/13vgf4MAk7zYKBd38">https://forms.gle/13vgf4MAk7zYKBd38</span></a></div><p><br></p><div>Tune in to #TheHabitCoach with Ashdin Doctor.</div><p><br></p><div>Check out the Awesome180 Habit Coach app: </div><a href="https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&amp;hl=en_IN&amp;gl=USYou" rel="noopener noreferrer" target="_blank" true" data-href="https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&amp;hl=en_IN&amp;gl=USYou"><div>https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&amp;hl=en_IN&amp;gl=US</div><p><br></p><div>You</div></span></a><div> can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)</div><p><br></p><div>Check out Ashdin's website - Awesome180 (http://awesome180.com/)</div><div>Youtube Channel: The Habit Coach - Awesome180: </div><a href="https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0ZfgYou" rel="noopener noreferrer" target="_blank" true" data-href="https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0ZfgYou"><div>https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg</div><p><br></p><div>You</div></spa