Hormones & Hypertrophy

<p>In today's episode, the gang dives into the Hormone Hypothesis. Mainly, do Testosterone, Insulin, and Growth Hormone really help with gainz? How necessary are they for the natural athlete/person compared to someone who may be juicing? And IF they don't play a role, then how do we actually get the gainz that we all want? Whether you're lifting for some serious mass, or you're someone looking to get/stay healthy, this episode is a great way to understand gainz at a deeper level.</p> <p> Sit back, crack a drink (stay hydrated), and listen in as we talk about hormones and hypertrophy.</p> <p> </p> <p>If you have any questions, be sure to follow us at @healthunfilteredpod where you can keep up to date and connect with Brooke, Nicole, and Rogelio!</p> <p>Connect with Ro here: <a href='https://getroihealth.com/'>https://getroihealth.com/</a></p> <p>Connect with Nicole here: <a href='https://www.nicolenutrition.com/'>https://www.nicolenutrition.com/</a></p> <p>Connect with Brooke here: <a href='https://westnutrition.co/'>https://westnutrition.co/</a></p> <p>Logo design: Anne-Claire Houck @anneclaire_1217</p> <p>Intro/Outro music: Kenyadda @kenyadda</p>