HOP in reality with Teresa Swinton

The penultimate interview of our Safety 1 and Safety 2 mini-series, I had a great emergent chat with Teresa Swinton who is frankly a legend. Teresa runs a very successful business called Paradigm Human performance she is a HOP expert, even though she is too humble to agree with that! we talk about loads of stuff but we had a good chat about the reality of HOP and how they do what they do at Paradigm so a great addition to this mini-series.