Home For The Holidays

<p><span style="font-weight: 400;">As many of us will be traveling or hosting this season - and spending time with family and friends - we thought it was a good time to chat about being home for the holidays and what that can bring up.</span></p> <p> </p> <p><span style="font-weight: 400;">______</span></p> <p> </p> <p><strong>QUESTIONS IN THE EPISODE: </strong></p> <p> </p> <p><span style="font-weight: 400;">In what ways have you found it helpful to handle the non-verbal expectations of others?</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">What kind of gatherings have you left full of energy? Emotionally Drained? </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">What things do you need to do when you feel overwhelmed in a family gathering? How do you tend to these needs?</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">Even if you do set a boundary with family/friends gathering - in what ways have you found it helpful to handle when this boundary is not honored/respected?</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">How do you navigate gossip? What do you do when others want to speak about someone else to you (instead of simply talking directly to the person it involves)?</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">What does detaching and not taking it personally feel/look like for you? </span></p> <p> </p> <p><span style="font-weight: 400;">______</span></p> <p> </p> <p><strong>CONNECT WITH US</strong></p> <p><a href="https://www.instagram.com/galpalspodcast/"><span style= "font-weight: 400;">Instagram</span></a></p> <p><span style="font-weight: 400;">Join:</span> <a href= "https://www.facebook.com/groups/2182844561751164/"><span style= "font-weight: 400;">Gal Pal Corral</span></a></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>ENGRID</strong></p> <p><span style="font-weight: 400;">Instagram:</span> <a href= "https://www.instagram.com/livengproof/"><span style= "font-weight: 400;">@livengproof</