Holly Tamatea-Raki - Building Armour Through Health & Fitness

<p>Bridge the Gap Series - Ep 8 w/ Holly Tamatea-Raki</p> <p>Holly is the owner of <a href= "https://www.instagram.com/f45_training_rotorua/">F45 Rotorua</a> and although she has always been into health and fitness things accelerated after the passing of her brother in Afghanistan. Training helped her during that period and continues to do so today. From being a hairdresser for 15 years as well as a fitness instructor she took the step into business and has made waves for her staff, members and gym. </p> <p>We speak on grieving, fitness, business and leadership. If you're in Rotorua or around the area take her up on the offer of dropping in and having a wrokout.</p> <p>Acknowledgement to funders of this series Te Puni Kokiri <a href= "https://www.tpk.govt.nz/">https://www.tpk.govt.nz</a></p> <p>Also use 'PLANTINGSEEDS' at checkout of the YOUKNOW Clothing website <a href= "https://youknow.co.nz/">https://youknow.co.nz/</a></p> <p> </p>