Holding Space Meditation for Emotional Clearing of Stuck Energy

<p>Do you feel stuck? &nbsp;Are you feeling weird? &nbsp;Do you need some clarity? &nbsp;Join me in this meditation to release stuck energy. &nbsp;Find a comfortable spot where you are alone so you can talk out loud. &nbsp;In this meditation I will hold space for you to clear the stuck emotions. &nbsp;Talk or write them out. &nbsp;Feel them, acknowledge them, and then let them go. &nbsp;BEST WITH HEADPHONES. &nbsp;Enjoy!</p> <p>Learn more at <a href="https://www.yogibryan.com/hello"><strong>https://www.yogibryan.com/hello</strong></a></p> <p>Support me at Patreon: <a href="https://www.patreon.com/yogi_bryan"><strong>https://www.patreon.com/yogi_bryan</strong></a></p> <p>Instagram: <a href="https://www.instagram.com/yogi_bryan"><strong>https://www.instagram.com/yogi_bryan</strong></a></p> <p>Tik Tok: <a href="https://www.tiktok/yogi_bryan"><strong>https://www.tiktok/yogi_bryan&nbsp;</strong></a></p> <p>Music by <a href="https://www.instagram.com/djtazrashid">DJ Taz Rashid</a></p> <p>Album: &nbsp;<a href="https://open.spotify.com/album/3oWWmlUwIna9bDPq6VdWJS?si=636UFt1TSvWSLfyWsLV1Ug">Elements</a></p> --- Support this podcast: <a href="https://anchor.fm/relax-with-yogi-bryan0/support" rel="payment">https://anchor.fm/relax-with-yogi-bryan0/support</a>