Hiking challenges and 13 Hikes.

<p>Hiking and Lifestyle challenges have become and important motivating factor in people's health and wellness journey. &nbsp;For some people dedicating a day every week may be a bit much. There is anew option to help keep you motivated on a smaller scale, 13hikes.com. &nbsp;13 hikes is a hiking challenge and outdoor community geared at keeping people motivated to achieve their goals of increasing their mental and physical health. &nbsp;#hiking #adventure #healthjourney #fitnessjourney #outdoors #nature #trekking #podcast #wanderlust</p> --- Support this podcast: <a href="https://anchor.fm/fatmanlittletrail/support" rel="payment">https://anchor.fm/fatmanlittletrail/support</a>