Heroic Chat with Pilar Gerasimo: Being Healthy Deviants

<p><span data-sheets-value= "{"1":2,"2":"In today’s Heroic Chat, we are joined by Pilar Gerasimo.\n\nPilar Gerasimo is an award-winning health journalist, founding editor-in-chief of Experience Life magazine (national paid circulation 750,000; estimated reach 3.2 million), and the creative force behind the popular mobile app, “101 Revolutionary Ways to Be Healthy.\n\nShe is the author of The Healthy Deviant.\n\nGet the full show notes here: https://www.heroic.us/optimize/heroic-chat-pilar-gerasimo\n\nMove from Theory to Practice to Mastery:\n\nPre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book\n\nListen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview\n\nJoin over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach\n\nMore goodness:\n\nDownload the Heroic app: http://heroic.us/app-download\n\nGrab some Heroic swag: https://store-heroic.myshopify.com/\n\nBecome a Heroic Ambassador: http://heroic.us/ambassador\n\n-\n\nGet in touch:\n\nYouTube: https://www.youtube.com/@HeroicBrian\nLinkedIn: https://www.linkedin.com/in/heroicbrian/\nTwitter: https://twitter.com/heroicbrian\nFacebook: https://www.facebook.com/heroicbrian\nInstagram: https://www.instagram.com/heroicbrian/\nEmail: support@heroic.us "}" data-sheets-userformat= "{"2":1049355,"3":{"1":0},"4":{"1":2,"2":16776960},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"11":3,"12":0,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":398,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":455}{"1":457,"2":{"5":1}}{"1":498}{"1":510,"2":{"6":1}}{"1":548}{"1":556,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":582}{"1":639,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":697}{"1":794,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":817}{"1":819,"2":{"5":1}}{"1":834}{"1":860,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":889}{"1":914,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":949}{"1":979,"2":{"2":{"1":2,"2":11360