Heroic Chat with Ben Greenfield: Creating Inventive Solutions

<p><span data-sheets-value= "{"1":2,"2":"In today’s Heroic Chat, we are joined by Ben Greenfield.\n\nBen is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller Beyond Training. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity.\n\nGet the full show notes here: https://www.heroic.us/optimize/heroic-chat-ben-greenfield\n\nMove from Theory to Practice to Mastery:\n\nPre-Order 'Areté: Activate Your Heroic Potential' today: https://heroic.us/arete\n\nJoin over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach\n\nMore goodness:\n\nDownload the Heroic app: http://heroic.us/app-download\n\nGrab some Heroic swag: https://store-heroic.myshopify.com/\n\nBecome a Heroic Ambassador: http://heroic.us/ambassador\n\n-\n\nGet in touch:\n\nYouTube: https://www.youtube.com/@HeroicBrian\nLinkedIn: https://www.linkedin.com/in/heroicbrian/\nTwitter: https://twitter.com/heroicbrian\nFacebook: https://www.facebook.com/heroicbrian\nInstagram: https://www.instagram.com/heroicbrian/\nEmail: support@heroic.us "}" data-sheets-userformat= "{"2":1049355,"3":{"1":0},"4":{"1":2,"2":16776960},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"11":3,"12":0,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":637,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":694}{"1":696,"2":{"5":1}}{"1":737}{"1":749,"2":{"6":1}}{"1":787}{"1":795,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":818}{"1":916,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":939}{"1":941,"2":{"5":1}}{"1":956}{"1":982,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":1011}{"1":1036,"2":{"2":{"1":2,"