Hero Life x Richard Osborne - Speak up and let the healing begin

<p>Richard Osborne, a retired Australian rules football legend, talks to us about his early days in the VFL/AFL system. The highs and the lows of being an athlete and the toll of his silent struggle with mental health. We explore some of the challenges he has faced personally and how at the age of 57 and through a men's group was able to finally speak up and let his healing begin.</p>